You have an infant or toddler who is waking you up night after night, you’re completely exhausted, and you’re considering sleep training, so you’re wondering if there is...

You’ve completed your child’s bedtime routine, and they’re ready for bed, but is their room a place where a child could easily fall asleep?  What does your child’s...

Once again, the time has come to set our clocks forward and embrace longer daylight hours - an annual tradition that parents often dread.  While adults may find the transition through...

Raising good sleepers has always been a priority for me.  Let me tell you a quick story: When my daughter was in TK (which is an early, transitional kindergarten program we have in...

Bedtime should be a calming period filled with snuggles and well wishes for another wonderful day to come tomorrow.  However, bedtime can sometimes feel more like a battleground when it...

When it comes to Consistency, I’ve talked about bedtime routines (see Master Your Child’s Bedtime Routine) and creating a sleep-friendly bedroom environment (see Is Your...

I love using problem-solving strategies in my parenting and teaching other parents these skills (see Love, Balance, and Problem Solving and Solve Your Parenting Problems in 5 Steps).  I...

Today, I had the pleasure of helping a friend who would like to have her 5 and 8-year-old boys start sleeping in their own beds.  Presently the boys share a bed with...

I’ve alluded to problem-solving skills a few times in my previous posts (see The 5 C’s To Amazing Parenting and Love, Balance, and Problem Solving), and today is the day we will...

Yesterday a dear friend asked my advice on managing her tired ten-year-old who gets “tanky” – tired and cranky.  What to do with a tired child?  This topic is so large...

We’ve already had an introduction to B.F. Skinner’s operant conditioning theory (see Understanding Reinforcement vs. Punishment), so now it’s time to delve deeper and discuss...